What is cuddle therapy?

Discover cuddle therapy in Birmingham. Safe, platonic touch to reduce stress, ease loneliness, and support healing.

8/29/2025

Cuddle therapy is a professional, structured practice where clients experience platonic, nurturing touch in a safe and consent-led environment. Unlike casual affection or intimacy, cuddle therapy is bound by clear agreements, confidentiality, and professional boundaries.

In today’s fast-paced world, many people feel disconnected and isolated. Cuddle therapy provides a space where you can relax, let go of tension, and experience the proven benefits of safe touch.

At Heartfelt Healing in Birmingham, every cuddle therapy session begins with a consent conversation. You choose what feels comfortable — whether that’s sitting side-by-side, a hand hold, or a nurturing embrace.

Research shows that safe, caring touch can:

  • Lower stress hormones

  • Improve sleep

  • Support emotional healing

  • Reduce feelings of anxiety and loneliness

✨ If you’re curious, my Introductory Offer means your first session is just £45.