Trauma-informed therapeutic touch and nervous system support in Birmingham
Experience Reiki Relaxation in Birmingham
Reiki & Relaxation Sessions
Deep rest for the nervous system, emotional easing, and calm.
Reiki sessions at Heartfelt Healing offer a quiet, restorative space to slow down, release tension, and support your overall sense of wellbeing.
This is a gentle, non-invasive relaxation practice designed to help you fully rest.
What a session feels like
You will lie fully clothed in a comfortable, supported position, often with blankets and pillows to help you feel warm and secure.
The session is quiet and calming. Your choice of speciality music or sounds. Light touch or no touch may be used depending on your comfort level.
Many clients describe the experience as
calming for the mind
emotionally soothing
supportive during stress or overwhelm
a chance to fully switch off and deeply relax
Who this is for
Reiki sessions may be helpful if you are experiencing:
stress or anxiety
burnout or emotional fatigue
difficulty resting or sleeping
overwhelm or mental overload
a need for quiet, restorative time
After a Reiki session with Kara I felt more energetic and less bloated. She really is a naturally gifted healer. She made me feel very relaxed and is very welcoming. Thank you Kara.
Samantha
Important note
Reiki is a complementary relaxation practice and is not a medical or psychological treatment.
You do not need to believe in energy work to benefit from the experience — many clients simply experience it as a deeply calming rest session.
Your consultation will allow you to design your session to your requirements.
Sessions available
Relax and reset 30 mins £30
Rest, restore and relax 45 minutes £45
Add-ons can include your choice relaxation aids - Crystals, Chakra stones, Aromatherapy, Sound healing or herbal teas to help you to feel deeply relaxed.
I also offer some specialist services including shorter Reiki Reset sessions of 20 minutes, and Corporate Stress Relief sessions in your workplace or at Conferences/Away Days.
Please contact me to discuss any requests - I would love to explore how I can offer calm, regulation, rest and support in your organisation.
