Our Healing Services

Each Cuddle therapy session at Heartfelt Healing begins with a gentle conversation. We’ll set boundaries together, talk through your needs, and make sure you feel safe and comfortable before we begin.

Every session is:
☑ Fully clothed
☑ Consent-led and professional
☑ Guided at your pace
☑ Supported with optional extras such as soft music, aromatherapy, meditation, or weighted blankets

This is your time — a calm sanctuary where you can feel seen, supported, and held. Many people come to sessions while navigating stress, grief, or life transitions. Others arrive while healing after illness or surgery or seeking deep acceptance for physical scars and changes in their body. Whatever brings you here, you are always welcome.

From the moment you arrive, you’ll be offered tea or water and a chance to settle. Sessions begin with a grounding conversation or breathwork, so you feel fully at ease before we start.

Session Options

✨ First Embrace – Introductory Session

£40 – 45 minutes
Designed for new clients, this introductory session allows you to experience cuddle therapy gently and safely. It includes time for questions, setting boundaries, and beginning your journey into compassionate connection.

Gentle Grounding – 60 minutes

£70– 1 hour
A full hour of soothing, supportive touch to help calm the nervous system, reduce stress, and restore a sense of peace and connection. Ideal for those seeking a reset during difficult or overwhelming times.

💖 Deep Calm – 90 minutes

£90– 1.5 hours
For those wishing to immerse themselves in deeper rest and connection. This extended session offers more time for relaxation, gentle holding, and mindful companionship.

Virtual Hug - 30 minutes online

£30

A warm supportive chat, sitting quietly together, eye gazing, breathwork or guided meditation. A lovely first introduction or way to keep in touch between in person sessions.

Aftercare
At the end of your session, we take a quiet moment to reflect and ground before you leave. Afterwards, you’ll receive a short follow-up email — a simple thank-you, with a reminder that you can reach out or rebook whenever you’re ready.

Professional Standards

Certified Professional Practitioner (CPI) Fully insured

Enhanced DBS checked First Aid trained

💜 Book a Session

Take the next step towards compassion, connection and calm.

📧 hello@heartfelthealing.uk
📱 07927 557824

A Safe Space for Connection

Other Ways You Can Be Supported

Healing doesn’t only happen in the cuddle space. Sometimes connection looks different, and I’m here to meet you where you are.

Online Support – Emotional support, breath work, meditation, or eye gazing via video call. A surprisingly comforting way to stay in touch between sessions.

Walk & Talk in Nature – Gentle conversation in a public space or Birmingham park, for those who find peace outdoors.

Home Visits & Longer Sessions – Once you are a known client, sessions can be extended or arranged in your own home for greater comfort.

Shared Comfort – Cuddling while watching a film, listening to music, or simply resting together.

Social Companionship – Coffee, lunch, the theatre, a favourite restaurant, or even a gig — with compassionate presence alongside you.

Your needs and wishes will always be accommodated where possible. Anything platonic can be considered. If it matters to you, it matters to me.

Home Visits

If travelling is difficult, or you prefer to be in your own environment, I can bring Heartfelt Healing to you. Home visits are available by arrangement, with an additional travel fee. Please enquire for details.

What happens After You Book?

Once you’ve booked your session, here’s what will happen next:

Confirmation Email
You’ll receive a confirmation email with your booking details and information about your session.

Welcome Guide
You’ll also receive a short Welcome Guide — with what to wear, what to expect, and gentle reassurances to help you feel calm before arriving.

Comfort Agreement
A simple comfort agreement will be included, which must be signed and returned before your first session. This helps us create clarity, safety, and mutual understanding so you can relax knowing everything is in place.

Optional Introductory Call
If you’d like, a short phone or online call can be arranged before your session. This is simply a chance to connect, answer any last questions, and put your mind at ease.

Everything is designed to help you feel safe, supported, and fully prepared for your time at Heartfelt Healing.

Whenever I am stressed or upset Kara's hugs, warmth and empathy make me feel supported and understood. Highly recommend!

Vickie H

★★★★★